In The Moment Magazine - Seasonal Yoga - Spring

The rhythms that we are a part of heavily influence my practices - the sun, the moon, the seasons each bearing their influence greatly. I wrote a piece on rising wood energy and how to embody this through a yin practice for spring for in the moment magazine (March edition 2019). You can view the article here. I recommend accompanying it with my root and bloom meditation - also found in this blog

Pip Roberts