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What to expect on the mat Regular Classes

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RItual remedy

Saturday, March 24, 2018 9:30 AM 09:30
Sunday, March 25, 2018 1:00 PM 13:00

Google Calendar ICS

Earlier Event: March 15

BLOOM - A Spring Retreat in Morocco

Later Event: March 24

Shift Happens - a yin workshop - @ Trika Yoga, Bristol

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London and Bristol

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Everything is better with a bolster. Or two. Or sixteen.

We are going deep into the heart space at “the heat is on” a yin workshop this weekend at the lush @jess_wildwolfsyoga - a three hour simmer in summer energies. 🔥🔥🔥🔥🔥 Bringing the heat. And the bolsters.
Book via my site or movegb

@helena_avocado on the shutter

First picture of me down at @nowstudiobristol
Late summer will see this space launch as a daylight photography and wellness studio. Obviously there’s a good bit of work that both myself and the builders need to do before we are ready to welcome you with open arms. But it feels damn good already

I know it doesn’t feel so summery right now in the uk but my yin for summer article is out in @inthemomentmag now. Perhaps if we all align our energy with the season the weather will follow? Some kind of ripple effect? Handily enough the practices on the pages does just that - aligns you with the seasonal energy (weather change still yet tbc)

I’m also hosting an extended seasonal practice down at @jess_wildwolfsyoga on Saturday 22nd June - 3 whole hours yinside where we can go deep heat. Book your mat through my website 🙏🏼

If you aren’t meditating on a cliff edge is it even meditation? 📷@tessacreaghbarry

Yoga need not be so serious. FACT. 📷 @wildjesse

A toast to my London flat as I pack the remnants of my things that lived here. (Yeah I’ve been hanging around Bristol for ages but wasn’t quite ready to let this place completely go, until now)