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What to expect on the mat Regular Classes

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RItual remedy

Saturday, March 24, 2018 9:30 AM 09:30
Sunday, March 25, 2018 1:00 PM 13:00

Google Calendar ICS

Earlier Event: March 15

BLOOM - A Spring Retreat in Morocco

Later Event: March 24

Shift Happens - a yin workshop - @ Trika Yoga, Bristol

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London and Bristol

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Not enough of this lately.

Practice just for me.

Unpacked these babies over the weekend then set up some grids through our home, crystals hidden in corners ..... a mix of rose quartz, sunstone and howlite. High vibe householding ✨💎✨💎✨💎✨ (Thanks @__wolfsister for the added love 😘)

Finding ways to lie down whatever I’m doing.
This year has been a little on the strong side as we’ve been wrangling a house renovation and I have started on the studio too (@nowstudiobristol). We are finally in the house now with a little work still going on around us (please excuse my plaster dust outer layer, this will be gone soon) and the studio plans are coming together nicely, though launching a touch later than planned originally (blaming mercury for that as timelines all fell apart in the retrograde)

3 biggest learnings from all this:

I’ve got some amazing mates, who are there to help with a roof over our heads, cover classes, offer advice and or wine as applicable. I know some really bloody great people.

Restorative yoga is a sanity saver.

No matter what, I will always get more paint on myself than the area I’m trying to paint (leaving the big stuff to the pros now).

Festival season is well and truly underway. I’m typing this with very little voice having lost it (again) last weekend at Glastonbury. Lessons are slowly being learned (maybe). Anyway if you fancy some well-being at @lostvillagefestival this year I’m down in the energy garden all weekend hosting, and then I’m guiding my favourite “disco naps” on the Sunday afternoon. The perfect pre party for the final night of fun in those beautiful ancient woodlands that are our dance floor for the weekend. And I promise by this point in the season I will have perfected the French exit from the party so will be fresh as and at normal volume.

Everything is better with a bolster. Or two. Or sixteen.

We are going deep into the heart space at “the heat is on” a yin workshop this weekend at the lush @jess_wildwolfsyoga - a three hour simmer in summer energies. 🔥🔥🔥🔥🔥 Bringing the heat. And the bolsters.
Book via my site or movegb

@helena_avocado on the shutter

First picture of me down at @nowstudiobristol
Late summer will see this space launch as a daylight photography and wellness studio. Obviously there’s a good bit of work that both myself and the builders need to do before we are ready to welcome you with open arms. But it feels damn good already