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IN THE CITY - BRISTOL

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Events TIME FOR YOU IN THE CITY - BRISTOL

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RItual remedy

Saturday, March 24, 2018 9:30 AM 09:30
Sunday, March 25, 2018 1:00 PM 13:00

Google Calendar ICS

Earlier Event: March 15

BLOOM - A Spring Retreat in Morocco

Later Event: March 24

Shift Happens - a yin workshop - @ Trika Yoga, Bristol

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London and Bristol

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Practice is getting a little more “yang” mirroring the rising energy around me.
New playlist up on Spotify to go with - less ambient, maybe even a little towards rave at points. Gentle rave. (Search for “by Pip Roberts Wellbeing” for them to all show up) 📷@jadejasminco

Long weekend incoming: I’m heading to the coast for a few days out of the cities (sorry London I’m not seeing you this week). Hope you’ve some good plans whether they be dancing in fields, relaxing or moving yourself to a fresh environment.

Then on Monday I’ve the perfect workshop to take to deeper into summer vibes - a whole 180 minutes of yin (that sumptuous mostly floor based practice where positions are held for a few minutes and we get to dribble on bolsters as our bodies let go). Rounded off with crystal singing bowls. All focusing on the spring/summer transition of energy. Some quieter time with all this fast paced yang energy that is building around us. Link in bio if you want to grab the final earlybird tickets and join us @jess_wildwolfsyoga 📷@judylewisjones

Cow parsley always reminds me of that time I was silent for 10 days on vipassana and then immediately makes me think how much my life changed for the better afterwards. HASHTAG GRATITUDE.

Meditation, it’s dead good for you y’know?

Wobbles/crashes/tumbles/falls.
We can transition with grace from an unexpected exit from a flow, style it into something else, or we can crash and bang. Yoga as a physical practice is a run through for the stuff when your feet leave the mat, it’s not about fancy shapes.... the yoga continues way beyond.

Let the attachment to the practice go. Smile when you exit, don’t frown at yourself.

My wobble (and bang into a radiator) captured here so beautifully by @mariellamelie at @benkandbo

Escaped the busy of @balance_festival to teach @eastofeden17.
This space and the Friday lunchtime faces ❤️