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SUNDAY BEST - YIN - SOUND - BRUNCH - She's Lost Control - Hackney

Join Pip for an early morning yin practice - super steady yoga practice with long hold to rebalance the system for Autumn - the perfect morning practice to continue the day really being “within “ your body.  Lie back and relax whilst Steph (LiverHappyLife) takes you on a sound journey of healing frequencies with the use of gongs, tuning forks and other instruments lulling you into a meditative state. Finish the session with a delicious ayurvedic breakfast, created to rebalance the air element within our bodies, to ground and nourish, eaten slowly and together before going on with your day…