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The heat is on - a yin practice for summer @ wild wolfs

Come and play with fire! A yin practice for summer to draw you into alignment with the seasonal energies through embodiment of the fire element. Time to draw back to balance.

A practice focussed mostly on the upper body - expect emotions to be balanced through a sequence of heart openers, and upper back and shoulder stretches working into the small intestine and heart meridian

 A whole 180 minutes to tend to the heart fire.

Book your mat here

Later Event: October 24
Now Studio Warming