Restorative yoga training for real life + real bodies

This playful, practical training gives you the tools to create truly supportive, accessible rest spaces using props (and a bit of creativity). Learn how to set up restful shapes that soothe the nervous system, adapt to different bodies and needs, and invite ease into every breath.

→ For both practitioners who want to underestand more and yoga teachers and facilitators looking to bring restorative practice to life with confidence and care.