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seasonal yin yoga workshop - the metal element - online via zoom

Join Pip and explore the transformative nature of the metal element through a 120 minute workshop.

We are nature. But often we disconnect from the natural rhythms of our world as we shrink into our urban environment. By returning to our rhythms we can lose the dissonance we can sometimes feel as the seasons shift. Feel these inner rhythms, these inner calls. Work into the energy of the season.

Autumn aligns with the energy of the lungs and large intestine in moving things through and letting them go. What is it you are ready to allow to move on, what weighs you down?

Expect embodied movement and a full opening of the senses.

Book here

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November 15

The moon made me do it - an online workshop

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December 7

"the good stuff" - deep dive