Meet you and your nervous system where you are at. 

5 days of short and beautifully simple practices that you can do at whatever time suits you.

Pathways of connection guiding you to recalibrate your nervous system. To feel once more. To be in your body. To rest within.

They can be layered over one another through the 5 days or taken as stand alone moments to connect.

A seasonal gift from me. 

To land with you whilst most studios are closed. 

Sign up via the form here and I will be dropping by your inbox from 24-28th December.