for the dreamers

for the dreamers

unlock the magic of yoga nidra

The perfect starting point for creating your own yoga nidra to practice and share.

From Listening to Creating: it is time to step into your role as a guide.

This mini course (you can rattle through it in an afternoon, then come back slower and savour it a little more) is great if you’re someone who holds space be that through yoga, sound, meditation, breathwork, or simply have a deep interest and love for rest.

Are you ready to step through the portal of transformation and shift from someone who experiences the deep magic of Yoga Nidra to someone who can craft and share it with others?

You’ll go from wondering how it all works to knowing exactly what each part holds and how to create that in your own way.

Instead of relying on scripts or second-guessing what you’re guiding, you’ll gain the confidence to create meaningful, bespoke practices that meet the moment. That honour your voice. That invite others into rest, restoration, activism, and quiet revelation.

Yoga Nidra has helped you sleep, dream, soften, awaken and now it’s time to learn how to hold that same space for others.

Unlock the Magic of Yoga Nidra Online Course
£49.00
One time

Immediate access to content once you sign up.

✓ Yours to come back to for a whole year.

What you’ll learn

Person lying on a patterned mat, wearing a black tank top and green pants, with arms resting by their sides on a dark floor.

How to structure these practices for your own practice + for others

How to create Yoga Nidra from a place of feeling

how to add your personality to what you share

Unlock the Magic of Yoga Nidra Online Course
£49.00
One time

Immediate access to content once you sign up.

✓ Yours to come back to for a whole year.

“your enthusiasm and passion spills out of you and is totally infectious. A joy to learn with you”

“Thank you for creating this - i struggle to stay awake when practicing so feel i miss a lot of the juice - and here you are explaining and showing us just how simple this practice can be”

A bite-sized, joy-fuelled journey into building bespoke, beautiful practices that guide others into deep rest and awakening

From Listener to Creator: Step Into the Role of Guide

You’ve been held by Yoga Nidra.

Now it’s time to share that magic—with clarity and confidence.

Whether you’re a seasoned practitioner, a yoga or meditation teacher, a sound sharer, breathworker, or simply a rest enthusiast… this on-demand course gives you the confidence and structure to start creating your own Yoga Nidra practices -without overwhelm, without scripts, and without needing to be anyone but yourself.

This is learning how to create and guide the experience - with spaciousness, intention, and a little bit of delight.

What You Get

Instant, on-demand access

Start as soon as you’re ready. No waiting, no pressure. Move at your pace.

A part-by-part breakdown of the structure of Yoga Nidra

Each element is explored in bite-sized, digestible lesson - so you can build your own with ease and flow.

Real-world tips on guiding

Because your voice matters, and your delivery is part of the magic.

Access to Club Horizontal

Our online community of rest enthusiasts. Share your creations, get feedback, ask questions, connect with others walking the same dreamy path.

This is for you if you…

• Already practice Yoga Nidra and feel called to create your own

• Want to guide others (or yourself) into the deep Yoga Nidra state with confidence

• Are a yoga teacher, sound facilitator, meditation guide, breathworker, or rest-loving human

• Want to move beyond scripts and create practices that are alive, responsive, and real

• Find yourself drifting into sleep or deeo trance in your own practice and want to understand what’s actually being guided because right now its all so mysterious.

• Feel curious about creating and sharing Yoga Nidra sessions for personal use or to share professionally

This is not for you if you…

• Haven’t practiced much Yoga Nidra yet or don’t feel a spark for it (No worries - go get your rest on with some recordings first and come back when that spark catches)

• Just want a plug-and-play script to recite (You won’t find that here. You’ll be creating your own - and it will land that much sweeter)

Let’s make Yoga Nidra yours.

This course gives you structure and freedom. Knowledge and play.

Because when you understand the architecture of this practice, you’re free to create with your soul.

Your voice. Your version of rest.

Come join us and create.

“I have loved practicing along with you on insight timer for a few years to help me to sleep and this course inspired me to create one for my daughter who struggles with dropping off - thank you for helping us - this has made my whole family happier!”

“I signed up and then found my flow with it so much that I created three practices in a weekend - thank you for the confidence and inspiration”

Unlock the Magic of Yoga Nidra Online Course
£49.00
One time

Immediate access to content once you sign up.

✓ Yours to come back to for a whole year.

unlock the magic of Yoga Nidra

The place to start to create your own Yoga Nidra to share.

Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
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FAQ

  • Yes - work through it at your own pace at a time that suits you. Access is yours immediately after payment.

  • For 6 months from sign up

    This is to inspire you into action. Not have the course waiting for your attention.

  • Feedback and discussion sessions are available if you book a real to the point session with me via my mentoring page.

    Here we can discuss best practices for sharing and how these recording can be used as a tool growing your community.

  • This is a starter course - something to get you off the blocks and creating. If you wish to dive deeper into the flow, space holding, language and philosophy of Yoga Nidra then the Rested Being immersion is for you and will be next on in 2027