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practice with me

regular sessions

join me live online

meditations on demand

real to the point

portals to rest

unlock the magic of Yoga Nidra

Login Account

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regular sessions

join me live online

meditations on demand

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real to the point

Folder: train with me

portals to rest

unlock the magic of Yoga Nidra

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Thank you!

Oh rested beings of March 2024. You were a very special gang indeed.

Body tripping, mind blowing, pizza eating, laughing out loud filled 4 days. I love you all and can’t wait to practice with you soon ❤️

Rested being - a 4 day immersion into

I have been extolling the value of resting before you do the thing for quite some time now.

And I’m delighted to offer an in person practice where you can explore exactly that.

Wednesday 0730 @nowstudiobristol

As somebody left the other we

Want to learn more about the practice of rest for yourself and maybe even to share it on?

2 ways to do just that with me coming up: full details by tapping the link in my bio

Want to learn about Yoga Nidra? Rested being is for you!
The deepest dive

Rested Being - a 4 day embodied immersion into the Yoga Nidra state “from the horses mouth”

3 spaces remain for those who are ready and willing to go deep into rest and feel it all. Creating a language and depth of experience so great i

Surfing has been VERY therapeutic to me, I know that many of us out there find it an incredible tool to learn to be with our grief.

So when I saw @resurfaceuk day retreat happening @thewave I knew it would hold mighty power - and I am delighted to h

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