Rested Being

Want to dive deep into Yoga Nidra? This is for you.

A 4 day immersion into the Nidra state at Now Studio Bristol with Pip.

Exploring through your experience of the body.

We will feel into deep rested states within our own cells and from that place of experience we will find riches to share. 

Experiencing and sensing the nervous system and the fluid system as well as gaining a scientific understanding of them,

Creating embodied yoga nidra,

Using equipment to support and sustain the practice,

How to “read” bodies,

Sharing on a private basis vs a group setting,

The non duality of rest,

Rest as activism,

How these tools can be used for sacred dreaming and connecting to parts of yourself long forgotten and suppressed.

Are you ready to really rest? AND examine your relationship with it?

There is one full funded scholarship and one half funded for those underrepresented in wellness. Apply via email for consideration for these.