come to rest

simple and slow

A weekend deep in Welsh nature - Ancient forests, the ocean + plenty of rest await you.

A weekend of enjoying the simple and slow things in life. 

A proper “back to nature” affair - a remembering of what we are. A small group of us will gather to commune with both the nature of our bodies and the nature outside of us too.

Expect plenty of plenty of lying down with bolsters and blankets, sound baths, stargazing, forest walks, sea dips, fire tending, hot tubs and plenty of nourishing food. Sounds like an extensive list when written there to be fair - but I promise you there will be plenty of s p a c e.

I am so excited to be hosting you at Felinganol - a forest retreat near Mwnt beach and Cardigan town, in my motherland of Wales. Close to the Pembrokeshire coastal path it lies near stunning almost untouched beaches, valleys and ancient forests.

Accommodation is in eco cabins - beautifully hand built, all with amazing views complete with electricity, lamps and heaters to keep things cosy. All are with a few yards of a flush or compost toilet.

The weekend will be all about rest - practices to be held in the woodland studio complete with both underfloor heating and a wood burner : Exactly the kind of space you want to hunker down into as you rest into yourself.

Food will be local, organic (whenever possible), vegetarian and plentiful. If you know me you know I have an incredibly sweet tooth so there will be cake and snacks always available.

Come to rest.